I truly believe that 'adversity rocks' - through adverse situations comes a new perspective, clarity and change that we could never have anticipated.  Our experiences shape who we are and when we truly know who we are we have a choice to either stay as we are or make changes that can impact everything we say, do and act! When we know what we really want we can figure out HOW to get it!

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'Values are like fingerprints.  Nobodies are the same, but  you leave them all over everything you do' Elvis Presley. 

I have many values I choose to live by here are my top few...

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• Freedom

• Honesty & Integrity

• Courage

• Creativity 

• Joy

• Balance

• Learning